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Home - other-health-and-fitness in Waterlooville






CJC Sports Therapy & Fitness


This business is listed in the other health and fitness section of our website

  • 07930691595
  • hampshire
  • Waterlooville
  • Other Pages: - -
  • Welcome to CJC Sports Therapy & Fitness where it is a professionally run business where pain management, injury treatment & prevention, and the rehabilitation of injuries. Although Christian’s qualifications are in sports therapy you don’t have to be injured within sport, it can be at work or in your leisure.

    Christian graduated from the University of Chichester with experience of working with elite athletes, the Armed Forces, spinal injury patients, and private practice.

    Sports therapy and rehabilitation is concerned with musculoskeletal conditions arising from sporting activities. CJC Sports Therapy & Fitness focus is on understanding and preventing sports injuries and dealing with the effects of physical and emotional trauma due to sports and exercise related injuries

    CJC Sports Therapy & Fitness gives advice to sport and exercise participants on how to train and compete safely, as well as treat injuries and assist with rehabilitation. His aim is to prevent injuries, build on core stability and to help those who are injured to return to full fitness.

    Christian has played competitive Ice Hockey from the age of five and trialled for the England and Great Britain Teams at junior level having been given the accolade as one of the UK’s top net minders for his age.

    A self-confessed fitness & health enthusiast who strives to be in consistent peak condition, Christian is the current net minder for the Solent Devils Ice Hockey Team, a semi-professional team based in Gosport, which plays in the English National League - Division 1.

    CJC Sports Therapy & Fitness own experience of sport related injuries both as a junior and as an adult gives him a personal insight into the frustrations of not being able to compete due to pain and injury and practical knowledge of the rehabilitation necessary to return to the physical demands of playing the sports we love.

    •Assessments and treatments
    •Examining and assessing injuries and dealing with traumas.
    •Treating injuries, alleviating pain, mobilising injuries, and giving various types of massage.
    •Rehabilitating injuries by using manual therapy techniques, apparatus and electrotherapy.
    •Designing and monitoring rehabilitation programmes appropriate to the injury and/or sport and level, including strength and conditioning.
    •Advising patients, players or athletes on diet and nutrition.
    •Conducting assessments for readiness to compete and support on exercises prior to an event or fixture.
    •Working alone or with coaches, trainers and/or fitness advisers to implement exercise, conditioning, core stability and injury prevention programmes, so that athletes, players or participants reach and maintain peak performance.
    •Coordinating referrals to other practitioners, liaising with other health professionals in the sports sector and in mainstream medicine.
    •Personal Training to your specific needs
  • CJC Sports Therapy & FitnessIs Also Listed In:

    other-health-and-fitness in Waterlooville
    hampshire Business Directory
    Waterlooville Business Directory
    other-health-and-fitness in hampshire
    other-health-and-fitness Directory











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