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- Hard work affects everyone and is just one of many sources of stress that we have to face every day. Massage therapy helps reduce stress and produce deep relaxation. Natural healing and massage can heal injuries, relieve pain and prevent and cure illnesses. It also helps to alleviate insomnia and to balance the energy centres of the body. I am a Professional Massage Therapist, based in Harlow. I offer Relaxing Back and Full Body Massage, Aromatherapy Massage and Indian Head Massage.
Indian Head Massage:
Indian Head Massage (or champissage) is a holistic therapy incorporating mind, body and spirit. It is believed that three of the major energy centres of the human body can be found in and around the head. These are the brow, the crown and the throat. Acting on a physical, mental and subtle level, Indian head massage stimulates these important energy centres, so helping to maintain the important balance of energy within the body, which in turn promotes a sense of well-being, positive energy and relaxation.
Benefits of Indian Head Massage:
• Improves blood circulation around the head and neck area assisting with the exchange of carbon dioxide nutrients and oxygen
• Relaxes the body so improving mental concentration
• Relieves headaches, migraines and other similar psychological aliments
• Dramatically reduces stress mental tension and anxiety
• Helps to alleviate insomnia
• Helps to balance the energy centres (or chakras) of the body
Relaxing back and full body massage:
The practise of using touch as a healing method derives from customs and techniques rooted in ancient history. Natural healing and massage can heal injuries, relieve pain, and prevent and cure illnesses. It also helps reduce stress and produce deep relaxation. Massage therapy stands as a highly respected holistic healing method.
Aromatherapy Massage:
Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Each essential oil has different healing properties.
• Calming – chamomile, lavender, geranium
• Uplifting – ylang ylang, clary sage, rose
• Energizing – rosemary
• Cleansing – rosemary
• Decongesting – eucalyptus, pine, tea tree
Benefits of Relaxing and Aromatherapy Massage:
• Relieves Stress
• Encourages relaxation
• Improves posture
• Improves circulation
• Relaxes muscles
• Relieves Headaches
• Strengthens the Immune System
• Helps reducing stress mental tension and anxiety
For further information or appointment, please contact me via email.
- Kata KalmarIs Also Listed In:
massage-therapists in Harlow
essex Business Directory
Harlow Business Directory
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