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Home - Personal-Training in Belfast






Jamie Wright Personal Training


This business is listed in the Personal Training section of our website

  • 07412531995
  • Belfast
  • Other Pages: - -
  • Description
    I am a REPs (Register of Exercise Professional) qualified Personal Trainer and kettlebell instructor. I have years of experience with various fitness styles and training protocals - strength and conditioning, core activation and stabilisation, conditioning for martial arts along with many more in and outside of the gym.

    Whatever you want out of fitness and diet, I can make it happen!

    If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise and I can do just that :)

    As a Personal Trainer, I work in Excel 121 Gym in Derriaghy Industrial Estate, a top class gym with fitness classes taken by some of the countries best instructors.

    For more info about the gym or classes go to www.excel121training.com


    Training available:
    • Weight loss + diet management programme
    • Functional training
    • Strength and conditioning
    • Muscle Hypertrophy - increasing muscle mass
    • Core stability and activation
    • Kettlebells
    • Circuit training
    • Fight conditioning
    • Endurance
    • Power training + plyometrics

    As a Personal Trainer I also provide:
    • Guidance on reaching your goals
    • Education about strength training, cardio and basic nutrition
    • A reason to show up at the gym each week
    • Accountability
    • Ways to help track your progress

    I also offer a limited number of 12 week course tailored to suit your fitness goals. In the 12 week course there will be 5 1 hour training sessions per week along with nutritional plans tailored for you. The course comes with a saving of £1000!

    Contact me NOW to book your space.

    "Why put off feeling good?"

    ******************************************************************
  • Jamie Wright Personal TrainingIs Also Listed In:

    Personal-Training in Belfast
    Business Directory
    Belfast Business Directory
    Personal-Training in
    Personal-Training Directory









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